Gratitude Challenge Day Nine

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.”
– Attributed to William Arthur Ward

As promised, I have returned with an overdue gratitude challenge post, this being day nine of the gratitude challenge, it is about food. The old adage that the way to a man’s heart is through his stomach does have some merit to it. I am grateful for clean, fresh food, whole food with minimal additional stuff, preservatives, sugar, colouring etc. A freshly cooked protein, with some well rendered fat,  served with some crunchy vegetables cooked in broth is a great way to end the day, is warming and comforting and is very nourishing. I also am quite partial to a nice bowl of whipped cream and fresh berries.

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